{"id":1918,"date":"2021-11-13T22:03:41","date_gmt":"2021-11-14T03:03:41","guid":{"rendered":"http:\/\/auntiestacey.com\/?p=1918"},"modified":"2021-11-13T22:03:41","modified_gmt":"2021-11-14T03:03:41","slug":"diy-oat-milk","status":"publish","type":"post","link":"https:\/\/auntiestacey.com\/?p=1918","title":{"rendered":"DIY Oat Milk"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-1927\" src=\"http:\/\/auntiestacey.com\/wp-content\/uploads\/2021\/11\/PXL_20211109_154156437.jpg\" alt=\"\" width=\"748\" height=\"749\" srcset=\"https:\/\/auntiestacey.com\/wp-content\/uploads\/2021\/11\/PXL_20211109_154156437.jpg 748w, https:\/\/auntiestacey.com\/wp-content\/uploads\/2021\/11\/PXL_20211109_154156437-300x300.jpg 300w, https:\/\/auntiestacey.com\/wp-content\/uploads\/2021\/11\/PXL_20211109_154156437-150x150.jpg 150w\" sizes=\"(max-width: 748px) 100vw, 748px\" \/><\/p>\n<p>If you ask me, oat milk is the way to go with cold blender drinks. (I&#8217;m not a fan of it in hot coffee or hot chocolate &#8211; yuck!) I use a little bit in all of my smoothies if I have it on hand.<\/p>\n<p>So, if you want to learn how to make your own, have a spare five minutes, have a high-speed blender, or have some oats about to go off, why not make your own oat milk to save yourself a lot of money?<\/p>\n<p><strong>DIY Oat Milk:<\/strong><br \/>\n1 C Old Fashion Oats (fully unprocessed or milled oat flakes)<br \/>\n4 C Cold Water<br \/>\n1\/8 or less Salt (as a preservative)<br \/>\nTight Meshed Strainer<br \/>\nBowl (to strain into)<br \/>\nContainer (to chill your milk in)<\/p>\n<p>That&#8217;s it, that&#8217;s all.<\/p>\n<p>TIP: If you blend longer than 20 seconds, the oats gum up the milk liquid, making it harder to strain it all out.<\/p>\n<p>Blend the three ingredients for 20 seconds (tops!). Time it with your phone app if you need to. Pour into strainer over a bowl. Push the oat mush around to allow the liquid milk to strain into the bowl with a spoon. When the mush has released everything it&#8217;s going to release, dump it into your recycle bin. I&#8217;m sure someone has a use for that ball of mush so nothing goes to waste, but I don&#8217;t. *shrugs*<\/p>\n<p>What&#8217;s left in the bowl is your oat milk. At this point, pour it into a lidded container vessel so you can keep it in the fridge up to one week (or a bit more). You will notice when you pull it out for use the water and oat liquid has separated. Don&#8217;t worry. Shake it up and use it would as you&#8217;d use any other milk.<\/p>\n<p>Enjoy!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you ask me, oat milk is the way to go with cold blender drinks. (I&#8217;m not a fan of it in hot coffee or hot chocolate &#8211; yuck!) I use a little bit in all of my smoothies if &hellip; <a href=\"https:\/\/auntiestacey.com\/?p=1918\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":""},"categories":[2,7],"tags":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p3o6Mo-uW","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/auntiestacey.com\/index.php?rest_route=\/wp\/v2\/posts\/1918"}],"collection":[{"href":"https:\/\/auntiestacey.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/auntiestacey.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/auntiestacey.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/auntiestacey.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1918"}],"version-history":[{"count":4,"href":"https:\/\/auntiestacey.com\/index.php?rest_route=\/wp\/v2\/posts\/1918\/revisions"}],"predecessor-version":[{"id":1928,"href":"https:\/\/auntiestacey.com\/index.php?rest_route=\/wp\/v2\/posts\/1918\/revisions\/1928"}],"wp:attachment":[{"href":"https:\/\/auntiestacey.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1918"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/auntiestacey.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1918"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/auntiestacey.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1918"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}