Jammy Oatmeal Bars

This is a riff on a recipe I used to have to make at work when I worked in a college cafeteria. It’s a lovely bar, and it’s extremely versatile. It makes a great lunch snack for kids.

The original bar was called Cranberry Overload because it calls for making a cranberry jam filling. I do that version sometimes, but I tend to leave the cranberry jam version for Christmas and stick to seasonal jam fillings throughout the year. I will often use jammed jar when pressed for time, just like I’m doing here right now with this post.

You will need the following three main ingredients to pull this bar together:
450g Oatmeal Muffin Mix
200g Oatmeal Granola Cereal (with nuts is a great option if you don’t have an allergy)
200 g Jam (any kind will do)

120g Water

Measure out the muffin mix and top it with measured out cereal. Mix them together in a medium size mixing bowl, and dump in 126g of water. Mix with a gloved hand or with a spatula until all of the dry ingredients are wet and a ball forms. Split the ball in half, and then half again. in the bowl.

Grease a 8″x8″ or so baking dish. Line it with parchment that’s been clipped down with small bulldog clips. Place 3/4 of the oatmeal mix into the bottom and push it into all four corners and even it out working towards the centre with a clean floured hand. This will be the base of the bar.

Pour out the jam over top and spread with a knife or offset spatula. Taking the last quarter of the oatmeal mix, start to place it over the jam layers in small blobs or chunks until it’s all used up. Break it up with your fingers. Pull it apart gently.

Bake at 350 for 30 mins. Cool completely on the counter before removing from the pan using the sides of the parchment paper. Sprinkle top with a dusting of powder sugar before serving.

Optional: make a quick drizzle using 1C icing sugar + 2 Tbsp milk. Let the icing dry completely before cutting into bars and serving.

DIY Sauerkraut

I’m currently making a micro batch of sauerkraut at home. I have always wanted to do this. I love sauerkraut, but I’m the only one in the house who does, and stores only seem to sell big jars of it. The second I open a jar, it goes brown within a week in my fridge.

I figure this way, I can play around with the flavouring and the amount of cabbage on a shoestring budget. And if it turns out tasty, I and eat it all before it turns bad, that will be a win my books.

You might be wondering about the glass pebbles. Well, turns out they are easy to sterilize, and heavy enough to keep the cabbage submerged in its own juices as it ferments on the counter for the first three days. From there, I can let the sauerkraut finish its thing in the fridge. In two weeks, I should be able to dig in. 😀